Food Category: Soups & Salads

Tomato Soup

Posted by Mary under Soups & Salads Recipes.

On a cold day, I love to sit down to a steaming bowl of tomato soup. No matter what country I’m in, if it appears on the menu I have to check out the regional take on tomato soup. My…continue reading

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Waldorf Salad

Waldorf Salad

Posted by Mary under Soups & Salads Recipes.

Serve this crunchy salad as an accompaniment to other dishes or as part of a vegetarian salad.

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Spinach & Avocado Salad

Posted by Mary under Soups & Salads, Quick & Easy Recipes.

Another high protein low GI salad that’s quick and easy to make.

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Coleslaw

Posted by Mary under Soups & Salads, Side Dishes Recipes.

Coleslaw is great to have in the fridge as an accompaniment for salads, burgers or as part of a vegetarian meal.

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Carrot & Leek Soup

Carrot & Leek Soup

Posted by Mary under Soups & Salads Recipes.

While this is a pureed soup, I like vegetables pieces for texture and voila…you have a lovely combination of textures.

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French Onion Soup

French Onion Soup

Posted by Mary under Soups & Salads Recipes.

French onion soup is pure comfort food on cold damp days when sinuses get stuffed from too much central heating.

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Cauliflower Broccoli Cream Soup

Cauliflower & Broccoli cream soup

Posted by Mary under Soups & Salads Recipes.

This is quick and easy to make. Great for a cold winter’s day and ideal served with something salty like smoked salmon.

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Roast Butternut Squash Soup

Roast Butternut Squash, Mushroom & Coriander Soup

Posted by Mary under Soups & Salads Recipes.

This flavour of roast squash mixes well with mushrooms in this delicious soup.

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Tortilla Wrap Chicken

Tortilla Wrap Chicken Salad

Posted by Mary under Quick & Easy, Soups & Salads Recipes.

Quick and convenient, these tortilla wraps provide a balanced meal which may be eaten on the go.

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